Top 10 Fitness Gifts of 2020
Updated: Dec 4, 2020
By Ashley O'Rourke PT, DPT, ATC, LAT
With the holidays quickly approaching these are my top picks for the fitness loving individual on your list (in no particular order)....
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Trust me, everyone wants one of these- even those who don't know it yet. Nearly every single time I use this on patients/clients they ask "What is that you're using?" and "Where can I get one?" It is a handheld percussion massager and is great for sore muscles, improving bloodflow, and reducing muscle tension. Personally, I prefer to use the Hypervolt by HyperIce to the Theragun because it is equally as powerful, but significantly quieter. It is also a little cheaper.
For a slightly cheaper and more portable option, consider the Theragun Mini