ashleyorourke7Dec 1, 20207 minWhy Seeing a Cash-Based Physical Therapist is BetterDo we need to use insurance for everything? Should we? The simple answer for physical therapy is NO. Keep reading to find out why...
ashleyorourke7Nov 8, 20205 minWhat is a Herniated Disc and How is it Treated?By Ashley O'Rourke PT, DPT, ATC, LAT Back pain is extremely common. Bulging discs and herniated discs are just as common. People often...
ashleyorourke7Oct 30, 20204 minWhy you shouldn't REST your "tendinitis"Have you ever gone to an urgent care or your PCP and been told that you have tendinitis? Did they then tell you to rest it, ice it and take
ashleyorourke7Sep 10, 20203 minPopping? Clicking? Cracking? Grinding? Should I Be Worried?The reality is that there are many explanations for these sounds- most of which are often completely harmless if not accompanied by pain.