ashleyorourke7Mar 21, 20213 minWhat is Blood Flow Restriction (BFR) Training?Blood Flow Restriction (BFR) training is a technique that combines low intensity exercise with blood flow occlusion that produces similar re
ashleyorourke7Dec 1, 20207 minWhy Seeing a Cash-Based Physical Therapist is BetterDo we need to use insurance for everything? Should we? The simple answer for physical therapy is NO. Keep reading to find out why...